Category

Pasta and Spinach Pesto Salad

Salad

Pasta and Spinach Pesto Salad

Warm Spinach and Bacon Dip

Snack and Appetizer

Warm Spinach and Bacon Dip

Fried Fish and Green Spinach Rice

Dinner

Fried Fish and Green Spinach Rice

Smoked salmon salad

Salad

Smoked salmon salad

Star Salad Wreath

Salad

Star Salad Wreath

Waldorf Salad

Salad

Waldorf Salad

Christmas Salad: pear, walnut, and snowy goat cheese

Salad

Christmas Salad: pear, walnut, and snowy goat cheese

Maple Balsamic Arugula Goat Cheese Pizza

PWHPA, Dinner

Maple Balsamic Arugula Goat Cheese Pizza

Parmesan Panko Crusted Chicken with Arugula Salad

PWHPA, Dinner, Salad

Parmesan Panko Crusted Chicken with Arugula Salad

Pan Seared Scallops with Arugula Mint Pesto

PWHPA, Dinner

Pan Seared Scallops with Arugula Mint Pesto

Gluten free Arugula & Prosciutto Pizza

PWHPA, Dinner

Gluten free Arugula & Prosciutto Pizza

Thai Steak & Noodle Arugula Salad

PWHPA, Dinner, Salad

Thai Steak & Noodle Arugula Salad

Spinach stuffed flank steak, chimichurri sauce & caramelized oven roasted carrots

PWHPA, Dinner

Spinach stuffed flank steak, chimichurri sauce & caramelized oven roasted carrots

Butternut Squash Stuffed Shells

PWHPA, Dinner

Butternut Squash Stuffed Shells

Chicken Breast with Sautéed Spinach and Brown Rice

PWHPA, Dinner

Chicken Breast with Sautéed Spinach and Brown Rice

Spinach and ricotta raviolis

PWHPA, Dinner

Spinach and ricotta raviolis

Eggs Benedict on Sweet Potato Hash with Turkey Bacon and Spinach

PWHPA, Breakfast

Eggs Benedict on Sweet Potato Hash with Turkey Bacon and Spinach

Lemon Honey Arugula Salad with BBQ Chicken

PWHPA, Dinner, Salad

Lemon Honey Arugula Salad with BBQ Chicken

Hoisin Duck Salad

PWHPA, Dinner, Salad

Hoisin Duck Salad

Spinach Grilled Salmon Salad with Raspberry Vinaigrette

PWHPA, Dinner, Salad

Spinach Grilled Salmon Salad with Raspberry Vinaigrette

Greek Lemon Chicken Salad

PWHPA, Dinner, Salad

Greek Lemon Chicken Salad

Cajun Shrimp Salad with Cilantro Lime Dressing

PWHPA, Dinner, Salad

Cajun Shrimp Salad with Cilantro Lime Dressing

Spinach strawberry mango smoothie

PWHPA, Beverages, Breakfast

Spinach strawberry mango smoothie

Arugula Souffle Omelette with Side Salad mix

PWHPA, Breakfast, Dinner

Arugula Souffle Omelette with Side Salad mix

Spinach Pineapple Avocado Smoothie Bowl

PWHPA, Breakfast

Spinach Pineapple Avocado Smoothie Bowl

Brunchin’ with a Fresh Attitude

PWHPA, Breakfast

Brunchin’ with a Fresh Attitude

Peanut Butter Banana Chocolate Smoothie

PWHPA, Beverages, Breakfast

Peanut Butter Banana Chocolate Smoothie

Quick & easy Naan bread pizza

Dinner

Quick & easy Naan bread pizza

Winter Salad with orange, beets, and maple

Salad

Winter Salad with orange, beets, and maple

“My way” meal soup

Dinner, Soup

“My way” meal soup

Colourful salad in a thousand ways

Dinner, Salad

Colourful salad in a thousand ways

Chicken Caesar Wrap

Dinner

Chicken Caesar Wrap

Super-easy Chicken Enchiladas and South-west salad

Dinner

Super-easy Chicken Enchiladas and South-west salad

Southwestern-Style Chicken Tacos

Dinner

Southwestern-Style Chicken Tacos

Spinach, Roasted Squash and Halloumi Cheese salad

Salad

Spinach, Roasted Squash and Halloumi Cheese salad

Dry Shallots Bagels

Snack and Appetizer

Dry Shallots Bagels

Spinach and Garden Vegetables Frittata

Dinner

Spinach and Garden Vegetables Frittata

Grilled Peaches & Arugula Salad

Salad

Grilled Peaches & Arugula Salad

Spring Mix Salad with Balsamic Honey Glazed Chicken

Salad

Spring Mix Salad with Balsamic Honey Glazed Chicken

Spinach and Camelina Salad

Salad

Spinach and Camelina Salad

Apples and Grapes Spinach Salad

Salad

Apples and Grapes Spinach Salad

Arugula Pesto

Dressings, Snack and Appetizer

Arugula Pesto

Spinach Hummus

Side, Snack and Appetizer

Spinach Hummus

Roasted Carrot Salad with Spinach, Feta Cheese and Walnuts

Salad

Roasted Carrot Salad with Spinach, Feta Cheese and Walnuts

Cherries and Berries Arugula Salad

Salad

Cherries and Berries Arugula Salad

Tuna, Spinach & Cameline Poke Bowl

Dinner, Salad

Tuna, Spinach & Cameline Poke Bowl

Clementine, Bocconcini and Pomerganate Salad

Salad

Clementine, Bocconcini and Pomerganate Salad

Vegetarian poutine topped with spinach and arugula

Dinner

Vegetarian poutine topped with spinach and arugula

Shaved white onion salad with honey dressing

Salad

Shaved white onion salad with honey dressing

Chocolate spinach smoothie

Beverages, Breakfast

Chocolate spinach smoothie

Green popsicles

Snack and Appetizer

Green popsicles

Baby kale risotto with toasted pine nuts

Dinner, Side

Baby kale risotto with toasted pine nuts

Greek yogurt and kale dip

Snack and Appetizer

Greek yogurt and kale dip

Kale and creamy spinach duo on english muffin

Breakfast

Kale and creamy spinach duo on english muffin

White bean and sausage soup with greens

Dinner, Soup

White bean and sausage soup with greens

Quinoa bowl with baby kale pesto

Dinner, Salad

Quinoa bowl with baby kale pesto

Tropical green smoothie bowl

Beverages, Breakfast, Snack and Appetizer

Tropical green smoothie bowl

Merry fajitas fiesta

Dinner

Merry fajitas fiesta

Apple dressing

Dressings

Apple dressing

Healthy Milkshake

Beverages, Breakfast, Snack and Appetizer

Healthy Milkshake

Blackberries and fresh herbs dressing

Dressings

Blackberries and fresh herbs dressing

Arugula salad with goat cheese

Salad

Arugula salad with goat cheese

Arugula pesto with walnuts

Dressings

Arugula pesto with walnuts

Grilled rainbow carrots with a basil vinaigrette

Side

Grilled rainbow carrots with a basil vinaigrette

Spinach salad with kale with feta, strawberries and raspberries

Salad

Spinach salad with kale with feta, strawberries and raspberries

Potato and onion timbales

Side

Potato and onion timbales

Thai peanut salad dressing

Dressings

Thai peanut salad dressing

Honey mustard dressing

Dressings

Honey mustard dressing

Greek yogurt caesar dressing

Dressings

Greek yogurt caesar dressing

Carrot and ginger dressing

Dressings

Carrot and ginger dressing

Strawberry dressing

Dressings

Strawberry dressing

Spring roll dipping sauce

Dressings

Spring roll dipping sauce

Onion tart

Breakfast, Dinner, Snack and Appetizer

Onion tart

Onion cappuccino

Soup

Onion cappuccino

Zucchini and onion fritters

Breakfast, Side, Snack and Appetizer

Zucchini and onion fritters

Pear, Grapes, Gorgonzola and Spinach

Salad

Pear, Grapes, Gorgonzola and Spinach

Asian salad with roasted mango

Dinner, Salad, Side

Asian salad with roasted mango

Lyonnaise Style Carrots

Side

Lyonnaise Style Carrots

Onion Soup

Dinner, Soup

Onion Soup