Preparation
15
Cook time
Portions
4
Level
Easy
INGREDIENTS
1 container (142g 3 5oz) of Fresh Attitude spring mix
1/2 cup 125ml grape tomato, cut in halves
1/2 cup 125ml radishes
1/2 cup 125ml okras, thinly sliced
1/2 cucumber, cut into thin strips with vegetable peeler
3 tbsps. 45ml vegetable oil
1 tbsp. 15ml red wine vinegar
1 tbsp. 15ml Dijon mustard
Parsley, to taste
Salt and pepper, to taste
METHOD
1. In a small bowl, mix the Dijon mustard with the vinegar. Gently wisp while adding the remaining oil until it has been all incorporated. Season with salt and pepper to your taste. Set aside.
2. Cut fine star-shaped incisions in the radishes.
3. In a big salad bowl, put the spring mix and the tomato. Add the dressing and make sure all the ingredients are mixed.
4. On a large round wooden tray, place a round bowl in the center upside down. It should be 3 inches in diameter. Arrange the dressed salad around the bowl to form a crown, then remove the center bowl.
5. Add the thin slices of okra, the star radishes, the cucumber strips, and a few leaves of parsley. Enjoy!
TIPS
Thinly sliced, the okras can be eaten raw. You can blanch them for 2 minutes in boiling water to soften them.