Preparation
8 min
Cook time
5 min
Portions
Level
easy
YOUR EVALUTION
INGREDIENTS
- 1 tbsp olive oil
- 1 finely minced garlic clove
- 1 (5 oz) Fresh Attitude PURE Baby Kale container
- Salt and pepper
- 500 ml Greek yogurt
- 2 tbsp mayonnaise
- 2 tbsp fresh cilantro, finely chopped
- 2 tbsp fresh mint, finely chopped
- 1 tsp hot sauce (Tabasco™ style)
METHOD
1. In a large skillet, over medium heat, heat oil and add garlic. When it begins to colour, add the Fresh Attitude PURE Baby Kale.
2. Cook roughly 2 minutes until wilted, let cool. Finely chop and place in a bowl with the remaining ingredients.
3. Adjust seasoning. Let stand 1 hour in refrigerator.
4. Serve with a variety of raw vegetables.
TIPS
The dip will keep for 3 days in the fridge.