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Greek yogurt and kale dip

Crudités et trempette de yogourt Grec au chou frisé sur planche de bois. Greek yogurt and kale dip on wooden
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Preparation

8 min

Cook time

5 min

Portions

Level

easy

YOUR EVALUTION
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INGREDIENTS

  • 1 tbsp olive oil
  • 1 finely minced garlic clove
  • 1 (5 oz) Fresh Attitude PURE Baby Kale container
  • Salt and pepper
  • 500 ml Greek yogurt
  • 2 tbsp mayonnaise
  • 2 tbsp fresh cilantro, finely chopped
  • 2 tbsp fresh mint, finely chopped
  • 1 tsp hot sauce (Tabasco™ style)

METHOD

1. In a large skillet, over medium heat, heat oil and add garlic. When it begins to colour, add the Fresh Attitude PURE Baby Kale.
2. Cook roughly 2 minutes until wilted, let cool. Finely chop and place in a bowl with the remaining ingredients.
3. Adjust seasoning. Let stand 1 hour in refrigerator.
4. Serve with a variety of raw vegetables.

TIPS

The dip will keep for 3 days in the fridge.

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