1 cup Fresh Attitude pre-washed baby spinach 430g arborio rice 340g peeled shrimp 1.6l chicken broth 60 ml (¼ cup) white wine 1/2 lemon zest 1 large onion 2 garlic cloves 30g Parmesan cheese olive oil salt and pepper to taste
500 ml (2 cup) gemelli pasta 1 container (5 oz - 142 g) Fresh Attitude baby spinach 20 cherry tomatoes of various colors, cut in half 200 g (7 oz) bocconcini pearls 80 ml (1/3 cup) minced basil For the dressing: 125 mL (1/2 cup) grated Parmesan cheese 60 mL (1/4 cup) basil pesto
1 (250 g) cream cheese package, softened 375 ml (1 1/2 cup) Fresh Attitude baby spinach, chopped 250 ml (1 cup) cheddar, grated 125 ml (1/2 cup) sour cream 60 ml (1/4 cup) mayonnaise 60 ml (1/4 cup) green onions, chopped 15 ml (1 tbsp.) garlic, chopped 6 cooked bacon slices, chopped Salt and
3 lemons 45 ml (3 tbsp.) olive oil 4 fillets of white fish (sole, haddock, tilapia or cod) 15 ml (1 tbsp.) garlic powder Salt and pepper to taste 250 ml (1 cup) basmati rice, rinsed and drained 60 ml (1/4 cup) chopped shallots 750 ml (3 cups) Fresh Attitude baby spinach 180 ml
1 container of 142 g Fresh Attitude Hearty Harvest Lettuce 3 packages of 113 g Smoked salmon 30 ml (2 tbsp) Capers 1
1 container (142g 3 5oz) of Fresh Attitude spring mix 1/2 cup 125ml grape tomato, cut in halves 1/2 cup 125ml radishes 1/2 cup 125ml okras, thinly sliced 1/2 cucumber, cut into thin strips with vegetable peeler 3 tbsps. 45ml vegetable oil 1 tbsp. 15ml red wine vinegar
2 containers (347g each) of Fresh Attitude Waldorf family salad kits with garnishes 1 can 284ml mandarin orange segments 1/2 cup 125ml
1 container (142g 3 5oz) of Fresh Attitude baby kale blend 1/2 cup 125ml Grenoble walnuts, whole 1/2 cup 125ml fresh goat cheese, crumbled 1/2 cup 125ml pear peeled and cut in wedges (can be replaced by pears in syrup) 4 tbsps 60ml vegetable oil 1 tbsp. 15ml
Fresh Attitude Arugula Pizza dough Sliced Mushrooms Sliced Red Onion Goat Cheese Sliced Tomato Olive Oil Maple Balsamic Glaze *measure with your heart
Salad : 1 container (5oz - 142g) Fresh Attitude Arugula 1 cup 250 ml beets, peeled & cubed 1/2 cup 125 ml plain goat cheese Chicken : 1lb 450g chicken thighs or thinly sliced cutlets 2 eggs, beaten 3/4 cup 180 ml Panko breadcrumbs 1/4 cup 60 ml grated parmesan
