Spinach Hummus
1 can 540ml drained chickpeas 1/2 cup 125ml water (you can also use the liquid from the chickpea can) 1 clove Quebec garlic, minced 1 1/2 cup 375ml Fresh Attitude baby spinach 1
1 can 540ml drained chickpeas 1/2 cup 125ml water (you can also use the liquid from the chickpea can) 1 clove Quebec garlic, minced 1 1/2 cup 375ml Fresh Attitude baby spinach 1
1 tbsp olive oil 1 small onion, finely chopped 1 cup Arborio rice 1 sprig of fresh thyme 1 cup dry white wine +/- 3 cup chicken broth 1 pack (5 oz) Fresh Attitude Organic Baby Kale 150 g Parmigiano-Reggiano cheese Salt and pepper to taste Roasted pine nuts
12 rainbow carrots 1 tbsp canola oil 3 tbsp apple cider vinegar ¼ cup basil leaves, finely chopped ¼ cup extra-virgin olive oil salt and pepper to taste
Ingredients for 6 Servings 7 to 8 potatoes, peeled and sliced 2 small onions, thinly sliced 6 tbsp white wine 1 branch of rosemary Salt and pepper, to taste Butter
1 zucchini, grated 2 small white onions Fresh Attitude, minced 1 egg 2 tbsp all-purpose flour 1 clove garlic, minced Salt and pepper, to taste Vegetable oil
Recipe for 4 to 6 servings Salad: 5 oz of Fresh Attitude baby spinach Roasted mango: 2 peeled and diced mangos 1 lime (zest + juice) 5 ml of butter 5 ml of brown sugar Dressing: 125 ml of Canola oil 10 ml of roasted sesame seed oil 45 ml of rice vinegar 5
Ingredient for 4 to 6 servings 4 cups carrots, peeled and cut diagonally 2 tablespoons butter or olive oil 3/4 cup of chicken or vegetable broth 1 onion, or 5 shallots thinly sliced 2 tablespoons Maple syrup Salt, pepper Chopped parsley and/or chive