Spinach, spicy squash and walnut salad.

5 oz pre-washed Fresh Attitude baby spinach 2 cups butternut squash, cubed 1/2 cup walnuts, coarsely chopped 2 tablespoons coconut or olive oil 1 teaspoon turmeric powder 1/2 teaspoon ground cumin 1/2 teaspoon paprika Salt and pepper to taste Dressing : 3 tablespoons coconut oil 1 tablespoon cider vinegar  1 teaspoon Dijon mustard 1

2024-01-31T17:17:00-05:00January 31st, 2024|

Winter salad with goat cheese, apples and pecans

5 oz Fresh pre-washed Attitude spring mix 100g pecans 2 apples, preferably crisp, slightly tart varieties 150g goat cheese, preferably fresh 1 medium red onion Honey vinaigrette : 3 tablespoons olive oil 1 tablespoon cider vinegar 1 tablespoon honey Salt and pepper to taste

2024-01-19T15:08:44-05:00January 19th, 2024|

Star Salad Wreath

1 container (142g 3 5oz)              of Fresh Attitude spring mix 1/2 cup      125ml                            grape tomato, cut in halves 1/2 cup      125ml                             radishes 1/2 cup      125ml                             okras, thinly sliced 1/2                                                     cucumber, cut into thin strips with vegetable peeler 3 tbsps.      45ml                               vegetable oil 1 tbsp.        15ml                               red wine vinegar

2021-12-22T11:04:42-05:00December 22nd, 2021|

Christmas Salad: pear, walnut, and snowy goat cheese

1 container (142g 3 5oz)              of Fresh Attitude baby kale blend 1/2 cup      125ml                            Grenoble walnuts, whole 1/2 cup      125ml                             fresh goat cheese, crumbled 1/2 cup      125ml                             pear peeled and cut in wedges (can be replaced by pears in syrup) 4 tbsps       60ml                               vegetable oil 1 tbsp.        15ml                              

2021-12-22T11:07:53-05:00December 22nd, 2021|

Parmesan Panko Crusted Chicken with Arugula Salad

Salad : 1 container (5oz - 142g)    Fresh Attitude Arugula 1 cup          250 ml       beets, peeled & cubed 1/2 cup      125 ml       plain goat cheese Chicken : 1lb              450g           chicken thighs or thinly sliced cutlets 2                                     eggs, beaten 3/4 cup      180 ml       Panko breadcrumbs 1/4 cup      60 ml         grated parmesan

2021-05-30T22:59:51-04:00May 30th, 2021|

Thai Steak & Noodle Arugula Salad

1 container (142g  5oz)   of Fresh Attitude prewashed Arugula 2 pieces                       Marinated Steak - Sirloin ¼ cup          60 ml     Fresh Lime Juice ¼ cup          60 ml     Hot Chili paste (sambal oelek) ¼ cup          60 ml     Vegetable Oil 2 tbsp.        30 ml 

2021-05-30T22:47:55-04:00May 30th, 2021|