This mesclun is made of several varieties of baby lettuce, enhanced with baby kale leaves. Compared to mature leaves, fresh young kale leaves have a milder texture and an almost-sweet taste. This is a great way to add kale to your menu, and this antioxidant-rich superfood is also perfect for your little ones!
INGREDIENTS
Baby crucifers (kale, tatsoi, mizuna, arugula), Baby lettuces (red leaf, tango, lollo rossa), Baby chard, Baby spinach. Ingredients may vary.
| NUTRITION VALUE Per 3 cups (85g) |
% Daily Value | |
| Calories: 25 | ||
| Fat | 0 g | 0% |
| Saturated | 0 g | 0% |
| + Trans | 0 g | 0% |
| Carbohydrate | 5 g | % |
| Fibre | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 2 g | % |
| Cholesterol | 0 mg | % |
| Sodium | 50 mg | 2% |
| Potassium | 300 mg | 6% |
| Calcium | 75 mg | 6% |
| Calcium | 75 mg | 6% |
| Iron | 1.25 mg | 7% |
| Vitamin A | 400 µg | 44% |
| Vitamin C | 55 mg | 61% |
| NUTRITION VALUE For 3 cups (85g) |
% Daily Value | |
| Calories: 25 | ||
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | % |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | % |
| Includes 0g Added Sugars | g | 0% |
| Protein | 2 g | % |
| Vitamin D | 0 mcg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.2 mg | 6% |
| Potassium | 300 mg | 6% |
| Vitamin A | 450 mcg | 50% |
| Vitamin C | 55 mg | 60% |
5% or less is a little, 15% or more is a lot.
INGREDIENTS
Baby crucifers (kale, tatsoi, mizuna, arugula), Baby lettuces (red leaf, tango, lollo rossa), Baby chard, Baby spinach. Ingredients may vary.
| NUTRITIONAL VALUE For 3 cups (85g) Per 3 cups (85g) |
%Daily Value | |
| Calories: 25 | ||
| Fat | 0 g | 0% |
| Saturated | 0 g | 0% |
| + Trans | 0 g | 0% |
| Carbohydrate | 5 g | % |
| Fibre | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 2 g | % |
| Cholesterol | 0 mg | % |
| Sodium | 50 mg | 2% |
| Potassium | 300 mg | 6% |
| Calcium | 75 mg | 6% |
| Calcium | 75 mg | 6% |
| Iron | 1.25 mg | 7% |
| Vitamin A | 400 µg | 44% |
| Vitamin C | 55 mg | 61% |
| NUTRITIONAL VALUE For 3 cups (85g) For 3 cups (85g) |
%Daily Value | |
| Calories: 25 | ||
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | % |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | % |
| Includes 0g Added Sugars | g | 0% |
| Protein | 2 g | % |
| Vitamin D | 0 mcg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.2 mg | 6% |
| Potassium | 300 mg | 6% |
| Vitamin A | 450 mcg | 50% |
| Vitamin C | 55 mg | 60% |
5% or less is a little, 15% or more is a lot.
5% or less is a little, 15% or more is a lot.
