Attitude FRAÎCHE

Organic Baby Kale

Organic Baby Kale

Organic baby kale is your best ally for a diet rich in antioxidants, vitamins, and minerals. It can be prepared like spinach, and is also an excellent option for incorporating a serving or two of vegetables into your green smoothie.

INGREDIENTS

Organic baby kale

NUTRITION VALUE
Per 2 1/2 cups (85g)
% Daily Value
Calories: 45
Fat 0.5 g 1%
Saturated 0 g 0%
+ Trans 0 g 0%
Carbohydrate 9 g %
Fibre 2 g 7%
Sugars 0 g 0%
Protein 3 g %
Cholesterol 0 mg %
Sodium 35 mg 2%
Potassium 400 mg 9%
Calcium 125 mg 10%
Iron 1.5 mg 8%
Vitamin A 700 µg 78%
Vitamin C 102 mg 113%
NUTRITION VALUE
For 2 1/2 cups (100g)
% Daily Value
Calories: 45
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g %
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7%
Total Sugars 0 g %
Includes 0g Added Sugars 0%
Protein 3 g %
Vitamin D 0 mcg 0%
Calcium 110 mg 8%
Iron 1.4 mg 8%
Potassium 380 mg 8%
Vitamin A 650 mcg 70%
Vitamin C 102 mg 110%

5% or less is a little, 15% or more is a lot.

Organic Baby Kale

INGREDIENTS

Organic baby kale

NUTRITIONAL VALUE
For 3 cups (85g)
Per 2 1/2 cups (85g)
%Daily Value
Calories: 45
Fat 0.5 g 1%
Saturated 0 g 0%
+ Trans 0 g 0%
Carbohydrate 9 g %
Fibre 2 g 7%
Sugars 0 g 0%
Protein 3 g %
Cholesterol 0 mg %
Sodium 35 mg 2%
Potassium 400 mg 9%
Calcium 125 mg 10%
Iron 1.5 mg 8%
Vitamin A 700 µg 78%
Vitamin C 102 mg 113%
NUTRITIONAL VALUE
For 3 cups (85g)
For 2 1/2 cups (100g)
%Daily Value
Calories: 45
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g %
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7%
Total Sugars 0 g %
Includes 0g Added Sugars 0%
Protein 3 g %
Vitamin D 0 mcg 0%
Calcium 110 mg 8%
Iron 1.4 mg 8%
Potassium 380 mg 8%
Vitamin A 650 mcg 70%
Vitamin C 102 mg 110%

5% or less is a little, 15% or more is a lot.

5% or less is a little, 15% or more is a lot.

Tasty ideas with this product

No recipes found

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